Boot Camp

Up for a fun and exciting way to get fit this winter? You’ll love The New Body’s...

“Boot the Winter Blues Boot Camp!”

Start - Sunday 20th June, 9am start – 1 hour duration – Duration 8 weeks

All sessions located in the beautiful Edgewater Estate

• Full comprehensive health assessment
• Individualised nutrition package
• Ongoing support via email, phone or face to face
• Bonus 30 minute 1 on 1 training session with Lucy

My boot camp classes are designed to be fun and challenging and are not run in a military fashion.

The program includes a variety of different activities aimed at losing body fat, increasing muscle mass and getting fitter and stronger in a short time.

Classes are suitable for all levels of fitness. Boot camp will get you results quicker than any other fitness program.

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